Unified Tae Kwon-Do
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202 Scottsville Rd
Rochester, NY 14611
(585) 436-8330
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Traditional Tae Kwon-Do

The Taekwon-do classes are structured to provide students with 15-20 
minutes of warm-up exercises.  Following warm-up, students are divided 
into belt levels to begin work with patterns, or Korean forms (tuls).  
Patterns assist students with stances, blocks, punches, focusing, 
concentration and speed.  Self-defense and point sparring are also part of 
the Unified Taekwon-Do curriculum.  Hand releases, block attacks, and 
various kicking techniques teach the students how to protect themselves 
and/or flee to safety in dangerous or unexpected situations. 

At Unified Taekwon-Do, students may choose from several programs: 
12 months or 18 months 3 years, each payable on a monthly tuition 
schedule.  We also offer seasonal short-term and trial programs for all 
ages.
   
Specialized martial arts equipment is required to ensure safety in all 
aspects of student training.  One example within the class structure that 
requires specific equipment is traditional point sparring.  Students 
practice point sparring in the classroom and in tournament competition, 
and must wear protective head, hand, and foot gear for individual safety.  
All necessary martial arts equipment, uniforms, and paraphernalia are 
ordered, stocked, and sold at the school for immediate and convenient 
purchase by parents and students.
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