About Us

Unified Taekwon-Do Gold Fist School offers quality martial arts, self-defense, and fitness programs to men, women, and children of all ages, and emphasizes a philosophy of good health, physical and mental conditioning and awareness, and the belief that martial arts can develop indomitable character, self-confidence and values.

The Taekwon-do classes are structured to provide students with 15-20 minutes of warm-up exercises. Following warm-up, students are divided into belt levels to begin work with patterns, or Korean forms (tuls). Patterns assist students with stances, blocks, punches, focusing, concentration and speed. Self-defense and point sparring are also part of the Unified Taekwon-Do curriculum. Hand releases, block attacks, and various kicking techniques teach the students how to protect themselves and/or flee to safety in dangerous or unexpected situations.

At Unified Taekwon-Do, students may choose from several programs: 12 months or 18 months 3 years, each payable on a monthly tuition schedule. We also offer seasonal short-term and trial programs for all ages.

Specialized martial arts equipment is required to ensure safety in all aspects of student training. One example within the class structure that requires specific equipment is traditional point sparring. Students practice point sparring in the classroom and in tournament competition, and must wear protective head, hand, and foot gear for individual safety. All necessary martial arts equipment, uniforms, and paraphernalia are ordered, stocked, and sold at the school for immediate and convenient purchase by parents and students.

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ARM YOUR CHILD WITH VALUES

Find out how Martial Arts can help your child

In today’s world more than ever your child needs positive values and self-discipline to succeed. Our unique Martial Arts Program will teach your child a series of physical skills which will quickly translate into a feeling of confidence and high self-esteem. This in turn promotes self-discipline and concentration which often pays off in school in the form of higher grades. Add to all of this a more positive attitude, acceptance of responsibility, and leadership skills, and you can see why so many parents feel that martial arts lessons are the best investments they ever made for their child.

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About Us

Welcome to Unified Taekwon-Do Studio! We offer classes for both adult and children. New students may register any time during the month.

Open Hours

Monday: 03pm-09pm
Wednesday: 03pm-09pm
Saturday: 08am-12pm (Noon)

Contacts

202 Scottsville Road Rochester, New York 14611
Email: [email protected]
Telephone: (585) 436-8330

As a single parent with little help from the other parent, childcare was expensive in most cases. So, I worked at night, and he stayed home, cutting my hours. I wasn’t able to oversee his schoolwork. At first, it was fine, but it wasn’t fun to sleep in the day. Once he could call me on the cell phone if he needed, I stayed home, and he was getting home days. Now that he got home before I did, I would work. Being home was after school reach. He was able to get a snack before doing his homework. Wrong from September to December, the teachers saw his grades going down. And throughout the last two years I needed help. I wasn’t going to lose my son and have him be labeled. So, I looked for help. They have an after-school program that works with the kids. They also teach martial arts. When he was five, I knew right away that this was the place for us. God, they have snacks, and the kids know what the parents teach at home, and homework is done and handed in on time. The flip mouth is gone. I thank God for all the people that make this program possible. We need more of this. I believe there is good in every child. Make the chance for your child. Give the child the chance before they become a statistic. Call Unified Taekwondo on Scottsville Road or go visit.

Wanda Whitloc

March, 2003

We want to take this time to thank you for the time, energy, and prayers that you have invested in Miles. There is no doubt in our minds that God placed you in his life to help him realize all that he should go. Many, many special days be blessed.

Dwayne

November 21, 2024